Reading is good for our brains, but many of us aren't doing enough of it By using these speed reading techniques you can take in more information faster

Packing your own lunch doesn't need to be a time-consuming, arduous process Here are 10 quick and healthy lunch ideas to help you get started
Are you tired of structured routines? Do you feel your life has become boring? Here are 10 ways to add spontaneity to your life and get your mojo back
Parenting doesn't have to be difficult Check out these 20 parenting hacks that will help make your life much easier
Collaborative learning can help to stimulate interesting debate and allow learners to discover a new perspective on material
Burnout is a common issue that we don't take seriously enough Here are ways to spot the signs of burnout and overcome it fast
Parenting takes work Learning how to be a better parent will help your kids turn into well-rounded adults in the future
Do you want to live the life of your dreams but aren't sure where to start? Here's how to reinvent yourself and start making changes happen in life
There comes a time when we may be searching online and don’t want the browser to remember our footsteps
The purpose of professional networking is to gain information, increase your visibility in your field, and establish personal connections that will help
Some of the most enchanting places in the world aren't even known or made popular Here are 10 lost cities that you should discover and see before you die
A bad posture makes you look unattractive and is bad for your health If you follow these 7 exercises to improve posture, you will look and feel better
Juggling between work appointments and personal commitments, commuting through traffic, paying bills here's why you should start to deal with your fatigue symptoms
Men struggle in their marriage when they feel disrespected by their wives Here's what to do when your wife doesn't respect you
Do you drag yourself to wake up every day, wondering how to find motivation? Here's how to get motivated every day and do what you need to
9 questions you have to ask to transform huge failure into huge success
Staying motivated every day can be difficult Using a self affirmation to give yourself a boost can dramatically improve your day and your results
The key to understanding how to wake up early is to recognize it is heavily driven by your actions Here are 10 things that you can do
Are you trying to lose weight and want to eat healthy? Here're 20 delicious and healthy breakfast for weight loss even though you're in a rush in the morning
Focus on continuous self-development at every stage in your lives and strive to become better versions of yourselves Here's the importance of self improvement no matter how old you are
With the growing popularity of yoga, a number of myths have cropped up Time has come to fracture these myths of this 5000-year-old practice
Having an emotionally unstable partner can be concerning Learn how to recognize the signs what you can do to get your relationship back on track
Constantly hearing about tragedies, political unrest, or the impending doom of climate change can be downright exhausting Read more to learn more tricks on how to be more positive!
Defeat low energy and chronic fatigue and get your life back on track This ultimate guide will give you all the resources you need to achieve this
This guide will provide you with tips that you may have never thought of regarding creativity! Here are ways to overcome creative blocks
Drug addiction is a dangerous disease that's destroys many lives If you're an addict, you're not alone and there's help for you out there
Face your fears, be courageous and achieve all the things in your life that you thought were impossible
Get the energy you need without the harmful effects of caffeine through these eight healthy energy drinks Here're some natural energy drinks options
What is fish oil good for? What are omega 3 and fish oil supplements? We've put together this definitive article on consuming fish oil for energy
By making small changes to your diet you have the potential to get a lasting energy boost Here you find three such changes you can introduce immediately
The 11 tips laid out in this article will help you run an effective one on one meeting that help to connect with employees and learn their feedback
Body language can say more than you want and even undermine you Learn what others may think when you do some of the things you don't mean to do!
Dates don't have to break your budget Check out 30 cheap and amazing date ideas for you and your partner to enjoy
Strengthening your lower body is essential in achieving your workout goals Check out these 10 lower body workouts that can easily be done at home
Matcha green tea is an amazing drink -- and bit different from regular green tea drinks Read on to find out more about what it is and why it is so healthy
Most people start by focusing on performance and appearance-based goals but these are surface level changes There's another way to stick to your goals
Learn how to use positive and negative reinforcement in any situation to get more of what you want and less of what you don't
Neck pain can be frustrating when it won’t go away, but finding natural means of relief from neck pain is easier than you might think
If you log your daily activities, you’ll see that you can do a lot more each day Here's how to log your daily activities and manage your time better
Your hyper creative mind is running you ragged You`re chasing all your ideas and not completing what you set out to do How can that be?
Do you want to be a self-starter and take initiative at work? These 10 essential tips will change your mindset and change the way you work
Cheap and healthy meals for under five dollars that will make your mouth water right away!
Want to be a smart thinker and effective problem solver? Here're 5 powerful techniques on how to think critically and clearly
Now, more than ever, you need to know how to break through anxiety Here are effective strategies to help you when you're feeling anxious for no reason
20 inspiration quotes on happiness to spread smiles and joy in your life
Your life will be amazing if you just find happiness all around you Here are 5 amazing things that will happen when you are happy
Would you like to be more productive and get more done? Read more about why productive people always wake up early
Frozen foods are easily accessible and cater to busy individuals who need the luxury of preparing and cooking a convenient, easy meal
A midlife crisis for women is not about recklessness and carelessness It's about having a life audit, growing wiser, and becoming your best self
Maslow's hierarchy of needs theory intersects well with athletics Read on to learn how understanding these is critical for success in the athletics arena
If you want to make a change in life but don't know how to start, SMART goal setting will help you Find out how SMART goals help you achieve more in life
If you do cardio you will lose your muscles - This is a complete lie In fact not doing cardio might just be slowly killing you
Mindful meditation can help you cope effectively with stress and anxiety anywhere, anytime It's time to close your eyes and open your mind
This article illustrates 20 new ways to see your loved ones suffering from depression
Don't let your relationship fall into ruin as you get caught up in the daily grind! Follow these tips to build a deeper connection in your relationship
Cooking and cleaning take up a lot of your evening hours Try combining these chores, and read these 10 tips on keeping your kitchen clean when you cook
12 unique and important tips that every startups should know before start their businesses It will help you to manage problems and run your startups effectively
Here are fifty of the most common wrong assumptions Perhaps you have heard these or even said some yourself
Manifesting abundance is more than just envisioning a future Read on to discover how you can manifest abundance in your personal and professional life
Do you love a good cup of Italian coffee, but aren't sure if you can complete the process at home? Here's how to make Italian coffee
For any woman who hopes to get a stronger and more toned body, look no further Here are 5-day workout routines for women to stick to
Calcium is crucial for maintaining a healthy and strong body Here are 5 of the best calcium supplements you can choose from
There are several methods for the systematic treatment and disposal of solid waste, the important final step of solid waste management
Looking for an inspiring and interesting podcast for kids to listen to? Here're 10 recommendations on podcasts for kids that they'll enjoy
Writing journal is an effective tool for increasing productivity Check out the key benefits and the easy step-by-step guide to starting your own
These 5 simple steps will help you to successfully manage uncertainty and stress and get your life back into balance for good!
Your perception is reality How you see things around you, no matter how they actually are, become what's real to you Here's why your perception can change your life
Most of us have a hectic life, and we all seek to be more productive But how to become more efficient in life so we can achieve more? Find out here
Don't have time to follow your passion? Use these tips to make the time and start creating your dream life today!
What Is the Best Weight Loss Exercise Plan for You? Read about our tips and tricks to losing the most weight you can while staying safe!
Life is really just one great big chance to get really good at failing Here are 10 critical lessons to learn when you feel like you failed in life
There are still many benefits to drinking coffee, and I’ll show you why having a coffee habit isn't bad for you (as what others say!)
The SQ3R method is a structured method that helps learners efficiently and actively work on reading and understanding texts Read on to learn more about it
Whether you're an aspiring entrepreneurs or have just started your own business for some time, these 23 tips for new entrepreneurs will be most helpful for you to become successful
Staying fit at home is a great way to avoid high gym membership fees and save time Here's a list of the best fitness apps to keep you active in your home
Winter camping is definitely not for everyone and it provides a lot of new experiences for those who dare to do this It also provides lots of life lessons
What are your weaknesses? How do you handle your weaknesses? Learn from this episode of The Lifehack Show how to face your weaknesses and build strengths
Whether you're looking to either lose weight, build strength, or develop muscle, this article helps you create the best workout routines for beginners
Are you tired of Mondays? Check out these 64 Monday motivation quotes to motivate and help you become more productive each week
It takes a great deal of hard work and self-analysis to build self-confidence, but with time and effort, you can settle into the best version of yourself
Work smarter and get more done in less time Here are some tried and tested techniques to reduce distractions, work better, and focus on goals
Creating a healthy meal plan for the week reduces waste, simplifies shopping, and helps you stick to healthy choices Here's how to make your own plan
Learn about the strategies and habits successful people use to make the most of their time This is how they carry out successful plans each day
Fifteen useful tips on how to use Google Calendar to make your life and work more productive
Is absentmindedness slowly ruining your life? Or maybe you know someone who is absent minded and it's driving you crazy? These tips will help!
No gym, no problem Learning how to exercise at home is easy and can help you stay healthy when you can't get to the gym
Finding love isn’t always easy It can be discouraging, but don’t give up! Here are six reasons you shouldn't give up on love
Yoga incorporates mental awareness and breathing that can help improve a person’s mental and physical well-being
The realization that other people don't really care that much about you can be truly liberating Here's how to focus on yourself to strive
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Personal boundaries are some of the most important things to set in any relationship Here is a complete guide on how to make some great ones
There is no escaping negative thinking, but these 5 strategies will help you to manage your negative thoughts so that they don't take over your life
The emotions we feel become the energy we put out into the world Here's how to manage your emotional energy for better mental well-being
There are different types of growth curves Figuring out which growth curve applies to you can help you learn and grow faster
Looking for weight loss meal plans that actually work for you? In 3 simple steps you will be able to make any diet work for your goals!
Learn about the benefits of smiling and laughing more, for your health and life in general
Are you looking for ways to increase your happiness? This infographic breaks down the science of happiness and shows ways to boost positive memories
Have you been feeling tired lately, even though you have been getting a good night's sleep every night? If so, your body may lack iron, causing you to
Willpower is a combination of forward-thinking and optimism It’s an understanding that problems are transitory and attitude is essential to success
A marriage can be a real pressure cooker Kids, family, bills Here are the main areas you can set marriage goals around
One of the most important things we need to achieve our goals in life is motivation Here's how to hack the reward system in your brain and stay motivated
Dive into the world of Spaced Repetition and Mnemonic Techniques to remember more data and decrease the amount of time you spend studying
Don't know how to focus? Learn how to increase mental focus with these tips and tricks so you can train your brain and know exactly what needs to get done
You know meditation is not a bad thing but somehow you're hesitant to start meditating Here're 15 meditation benefits that give you the push to start!
If you're looking to be inspired, here are 20 of the most popular TED talks that will inspire you to act and do something amazing today
Knowing where you want to go and preparing for it has a huge impact on your success in life Here's how to create your personal strategic plan
Stop spinning your wheels when you're stuck in a rut Try these 5 simple but surprisingly effective tips to get moving again
How can you start using imagination to change your life, you may ask? It begins with learning how to use your imagination skills effectively
Restoring your energy during tough times can be very challenging, but these 5 simple tricks can make a huge difference in your daily life
Lifehack's Clint Cora offers 7 factors to keep in mind before taking the plunge and becoming a pet owner
If you want to sharper your focus, mindfulness for productivity can help place you in the here and now Here are simple steps for mindfulness